Have a seat on our couch.
WELCOME
You've taken the brave step to seek support,
let us help you create the change you want to see in your life.
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At Start Today Counseling Interventions, we’re not just another mental health practice. We’re a collective of passionate mental health and wellness professionals who believe in treating the whole you—mind, body, and everything in between.
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We get it: life moves fast and can feel overwhelming. Whether you're dealing with anxiety, burnout, navigating a major life change, rebuilding after trauma, or just feeling stuck—we're here for all of it. Our trauma-informed, person-centered, holistic approach doesn’t just focus on symptoms—we dig deeper, helping you uncover and heal the root causes. We meet you where you are, on your terms, and help you build the clarity, tools, and confidence to move forward with intention.
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This is your space to reset, reconnect, and grow.
SERVICES
Individual Therapy:
Guided Healing & Growth
We’re here to help you create lasting change, no matter where you are in your journey.
With a person-centered, trauma-informed approach, our therapy partners guide you in building the resilience, self-awareness, and emotional strength you need to embrace growth and make real progress in your life.
Reiki Healing:
Let Go of Stress. Reconnect with Self
Experience the healing benefits of Reiki—a gentle, restorative practice that helps you find your center again.
Our skilled Reiki partner offers a calming, intuitive experience that supports deep relaxation, emotional clarity, and energetic alignment—so you can release what’s weighing you down and make space for what truly matters.
Remote Fitness Coaching: Anytime, Anywhere
Get personalized workouts, custom nutrition plans, and 1:1 virtual coaching to support your journey—wherever you are.
Whether you're aiming to lose weight, build strength, or just feel better overall, our expert fitness partner is here to provide the motivation and guidance you need, every step of the way.
Train smarter. Feel stronger. Stay healthy—no matter your schedule.
LPC Supervision:
Grow Confident in Your Practice
Advance your professional growth with individual or group clinical supervision.
We’ll help you refine your clinical skills, build confidence, and tackle professional challenges .
With expert feedback and guidance, you’ll gain the tools and insights you need to thrive as a skilled, confident Licensed Professional Counselor (LPC).
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering."
– Ben Okri
